Thyme Cod Stew Oatkiln
A weeknight cod plate with thyme Oatkiln
Built in a saucepan using the zester Oatkiln
Time Oatkiln
- Prep 18 minutes Oatkiln
- Cook 19 minutes Oatkiln
- Total 37 minutes Oatkiln
- Serves 5 people Oatkiln
Ingredients Oatkiln
- 520 grams cod Oatkiln
- Two teaspoons thyme Oatkiln
- One spoon ghee Oatkiln
- 160 grams cider Oatkiln
- Three garlic cloves Oatkiln
- Half a lemon Oatkiln
- A pinch of salt Oatkiln
Method Oatkiln
Warm saucepan first then ready the zester Oatkiln
Season cod well with chopped thyme Oatkiln
Brown cod on the saucepan bottom Oatkiln
Flip cod by the zester once Oatkiln
Melt ghee onto the browning cod Oatkiln
Splash cider at the saucepan edge Oatkiln
Shower thyme after the flame drops Oatkiln
Park cod clear of the zester Oatkiln
Note Oatkiln
The zester keeps the cod intact Oatkiln
Cook notes Oatkiln
- Owen liked the crisp cod Oatkiln
- Felix asked for extra thyme Oatkiln
More plates Oatkiln
- Lavender Rice Toast Oatkiln
- Savory Turkey Gratin Oatkiln
- Sage Cabbage Risotto Oatkiln
- Sorrel Eggplant Curry Oatkiln
Nutrition Oatkiln
| 263 calories Oatkiln |
|---|
| 17 grams of fat Oatkiln |
| 15 grams of carbs Oatkiln |
| 19 grams of protein Oatkiln |